Sunday 6th October 7.30 – 9pm. £2 per person
Looking after our own physical and mental health can be such a challenge! With so many pressures in life, it can be hard to make time to look after ourselves but yet without it, our bodies and minds can easily crumble. This evening will be full of stories, practical tips, pampering and more to help you on your life’s journey. Drinks and nibbles will be available throughout the evening.